Yoga is a safe way for exercise-naive folks to begin focusing on their bodies and minds. And it has been shown to reduce stress and lower blood pressure. To that end, I have extended the deadline for entry to win an introductory yoga kit!! The winner can select one of two kits, depending on their interest and skill level (see below). Never tried yoga?!? What a great way to check it out!
Enter to win today!! Winner will be announced on Friday, September 20th!!